#CodeX: The "Quiet Quitting" Phenomenon / December 10, 2023 by Ajit Minhas

#WorkSucks ... The "Quiet Quitting" Phenomenon

Have you ever felt like you're just "FILLING A SEAT AND WATCHING THE CLOCK" at work? Welcome to the world of Tang Ping (躺平, TP for short), commonly known as Lying Flat or Quiet Quitting.

QUIET QUITTING (The Silent Rebellion) is not your typical resignation; it's an insidious consequence of BURN OUT.

Imagine spending approximately 90,000 hours at work, which translates to roughly 43 years of your life if we consider a standard 40-hour workweek. Given this substantial investment of our lives in our jobs, it's essential to assess how our work lives are treating us.

According to Gallup’s State of the Global Workplace report, a staggering 59% of individuals feel emotionally detached at work, with an additional 18% reporting outright misery.

#CodeX: Work-Life Balance / June 29, 2023 by Ajit Minhas

“Work as though you would live forever, and live as though you would die today. Go another mile!” — Og Mandino (Author: The Greatest Salesman in the World)

In the journey of life, we are faced with choices that shape our core — Work, Life, and Self. To become the best version of Self, it starts with prioritizing self-care.

Here are 11 key practices that can significantly contribute to achieving a healthy Work-Life Balance: